Ep. 01: Love Thyself

In this episode, Josh and Dallan explore why we're so hard on ourselves, God's love, how to better love ourselves, thought patterns, and more.

Show Notes:

Shrink the Gap by Jason Wright (Deseret News)

For God so loved the world (John 3.16)

God is love (1 John 4.7-11)

The Grandeur of God by Jeffrey R. Holland

Those who are healthy need not a physician (Mark 2.17)

Be ye therefore perfect (Matt 5.48)

God is liberal and merciful (Joseph Smith)

Interview with Bruce Lipton (Petri Dishes) [2m33s]

Mysteries of the Mind (Neuroscientist Article)

Let virtue garnish thy thoughts unceasingly (D&C 121.45)

Sacrament Prayers (D&C 20.77, 79)

Train up a child in the way he should go... (Prov. 22.6)

Love your enemies (Matt. 5.44)

Free Throw Visualization (Tony Robbins) [15m00s]

Example of Positive Affirmations (Louise Hay)

Whatever you ask for in faith, doubting nothing, you will receive:
Mark 11.22-24 | James 1.5-6 | 3 Ne. 18.20 | Morm. 9.21 | Moro. 10.4 | D&C 29.6

Be okay as you are now and you can make changes (Louise Hay) [3m53s]

If we served Him our whole lives, we'd still be unprofitable servants (Mosiah 2.21)

Wherefore, my guilt was swept away (Enos 1.6)

Final thoughts:
Believe that God loves you. Accept that He loves you. And feel His love for you.
Start to love yourself. Be kind, gentle, patient, and merciful with yourself.

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